Sunday, January 01, 2006

 

Square Uno

Well it's New Year's - Happy NY everybody. I'm as big as a bear but the good news is I'm sick of it. Sick of feeling tight and stuffed, clothes not fitting, looking super-sized,etc. I cannot stay this way, no way. I have relapsed but I realize where my Achilles Heel was, in my mental attitude. One thing led to another, mostly bad habits. This is something that I will work on also. For me and I suspect almost anyone, getting fit is predominently mental. If we focus, meaning, "I will not let anything get in the way" - anyone can accomplish anything. I intend to keep this as a concise fitness journal and doing so will help to bring to mind things I have learned over the years. I'm sure I will continue to pick up new and good ideas as time passes.

Nuff' said -
Here's the part that's worth a thousand words, took'em yesterday:
.
Prize-winnin' gut, man-tits that could rival some women,
unkempt hair, no smile.

I didn't see any sense in body measurements, calipers don't spread that wide.
I'll monitor it as I get down to something we can deal with.
I will also try to update this around the first of each month.
I would easily estimate my bodyfat % @ 1/3 of my bodyweight. I weighed in yesterday morning @ 249 lbs. That's alot of weight for a 5'8" frame.

The journey begins - (actually it began with the decision - "no more"). Hudg

# posted by Hudg @ 12:41 PM
Comments:
HEY! HOw are you doing with the progress? It has been a month!!!
Love to see your update!!!
Oh and we all have a starting place so it is ok to not like where you start..the point is you started!
# posted by Blogger Unknown : 6:13 PM
 
We have all had to start somewhere! :)

One step at a time, one lb at a time, your on your way to being fit and fabulous!

Yours in health and fitness,
Ileen
# posted by Anonymous Anonymous : 7:46 PM
 
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